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Dr. phil. Karin Hammerfald
DE
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Dr. phil. Karin Hammerfald
DE
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Letting Go of Perfect: What the Swedish Concept of Lagom Can Teach Us
Karin Hammerfald 5/27/25 Karin Hammerfald 5/27/25

Letting Go of Perfect: What the Swedish Concept of Lagom Can Teach Us

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Getting a Grip on Emotions
Karin Hammerfald 5/26/25 Karin Hammerfald 5/26/25

Getting a Grip on Emotions

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Training Your Brain to Notice the Good
Karin Hammerfald 5/25/25 Karin Hammerfald 5/25/25

Training Your Brain to Notice the Good

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Stop Overthinking - How to Break the Cycle
Karin Hammerfald 5/8/25 Karin Hammerfald 5/8/25

Stop Overthinking - How to Break the Cycle

Why we ruminate and how to break the cycle

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Starting Therapy? Here’s What Therapists Wish You Knew
Karin Hammerfald 1/21/25 Karin Hammerfald 1/21/25

Starting Therapy? Here’s What Therapists Wish You Knew

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When Emotions Run High: What You Can Do to Shift Them
Karin Hammerfald 12/9/24 Karin Hammerfald 12/9/24

When Emotions Run High: What You Can Do to Shift Them

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